Coconut, Broccoli, Chicken Puree

co3 copy

It’s no secret that full time moms rarely have a moment to themselves. I’m a big believer in finding ways in your day to get ahead in your busy schedule. I’ll buy a whole chicken at our local grocery store for $6 and using a simple recipe of olive oil, salt and pepper, bake the chicken in the oven … [Continue reading]

New Year Food Resolutions

It’s 2017, a brand new year full of promise… and food! I mean, everyone’s sitting around talking about the gyms they’ll join. But have you ever pondered all the meals you’ll make in the next 365 days? Here’s what I’m going to try: Veggies in everything. The goal here is to get as many … [Continue reading]

Sweet Potato Muffins

muffins_fotor_fotor

These moist sweet potato muffins make a great quick breakfast or snack once your little one is able to start eating bread-like solids. For those on … [Continue reading]

New Years Puree

pic-1

Happy New Years! Let’s start this new year with all the good luck we can get! So, as my mom always says, “Eat your black-eyed peas for good luck.” Or … [Continue reading]

Less Princess Jasmine, More Princess Leia

  I speak a lot to the pressures of raising a daughter in a culture that throws pink princesses and impossible standards at young girls. … [Continue reading]

Baby Carrot and Quinoa Soup

img_2643

After raising 3 kids, I’ve learned that as they grew and tried a new variety of foods, their sweet palate always trumped everything else. It was … [Continue reading]

Traveling with Children with Allergies Over the Holidays

Traveling over the holidays is stressful enough, but if your child has food allergies, planning ahead with a solid strategy will help you enjoy the … [Continue reading]

Raspberry Vanilla Coconut Pops

pic-1

Have a nagging sweet tooth poking you? This healthy dessert will fulfill that sugar craving. The natural sweetness of raspberries adds a tangy taste … [Continue reading]

Holiday Hors d’oeuvres Made Easy

Making Puff Pastry. Dough ready before chilling.

With the holiday season quickly approaching, it is time to begin thinking about what the holiday spreads will include this year. We always go all-out … [Continue reading]

Heroine: Girls Can Be Superheroes Too

Little child girl plays superhero. Child on the background of sunset sky. Girl power concept

At a recent trip to BJ’s, I found myself wandering over to the bakery. Next month is my daughter’s birthday, and she’d asked for a Marvel Superhero … [Continue reading]